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Cayenne peppers, scientifically known as Capsicum annuum, are a type of chili pepper. They have a moderately hot and spicy flavor thanks to a compound called capsaicin. It is a lifesaving pepper in more than one way. Cayenne Pepper improves circulation in general, it can decrease pain, it can alleviate the appearance of the scaly plaques of psoriasis, it can increase metabolism and aid digestion, it can also help destroy some cancerous cells in the body and help regulate blood pressure. It can reverse a heart attack in its tracks, and it also has the capability to stop hemorrhage.  Cayenne peppers, like other spicy peppers, have capsaicin, the compound that gives them their “heat”. Applied topically, capsaicin can help to alleviate pain by reducing the amount of a neuropeptide known as substance P that travels to the brain to signal pain. With less substance P, feelings of pain decrease. 

Capsaicin increases the amount of heat that your body produces, promoting a boost to your metabolism and causing you to burn slightly more calories. It’s also effective in reducing hunger, causing you to eat less throughout the day. Capsaicin stimulates the nerves in your stomach that send signals for protection against injury. The pepper may help to increase the production of digestive fluid, send enzymes to the stomach to aid in digestion, and provide extra protection to the stomach against infections. Capsaicin may help to reduce high blood pressure, which also reduces the risk of developing heart disease.  Some studies show that capsaicin can slow cancer cell growth. It may even be able to kill cancer cells for certain types of cancer, including prostate, skin, and pancreatic. This is a list of all the nutrition that this peeper can offer.

• Vitamin A
• Vitamin C
• Vitamin E
• Beta carotene
• Cryptoxanthin
• Choline
• Lutein
• Zeaxanthin
• Vitamin B1

• Vitamin B2
• Vitamin B6
• Vitamin K
• Folate
• Manganese
• Potassium
• Copper
• Iron
• Magnesium
• Selenium
• Phosphorous
• Zinc